wpe1.jpg (3653 bytes)

Coelho Middle School

Physical Education

               Thematic Fitness and Health Links Unit

Grades 5-8

Created by Lee Ann Herald

Fundamentals    Get Active   Fuel for Fitness
Injurenet    Health, Fitness and Sports Links

 

The Fundamentals of Physical Fitness

  • The Benefits of an Active Lifestyle

  • Fitness Basics     

  • Building Blocks of Fitness    

  • Vital Statistics    

  • Fitness Facts

        

                 Dancer10.wmf (2418 bytes)   Bsktbpl1.wmf (17120 bytes)  Weighlft1.wmf (37128 bytes) stretch3.wmf (8602 bytes)

             

Get Active:

  • Find an Activity          

  • Consider a Health Club     

  • Try the Home Workout

Gymnast1.wmf (8566 bytes)    Fbalply3.wmf (181008 bytes)  Jogger1.wmf (14956 bytes)  Skier3.wmf (18156 bytes) Cycling.wmf (7596 bytes)  

   

    

Fuel for Fitness

  • Basics of Good Eating           
  • Dietary Suggestions   
  • The Skinny on your favorite Foods       
  • Your Personal Needs

Appl.wmf (3110 bytes) Bananas3.wmf (4162 bytes) Berries.wmf (23422 bytes)  Carrots4.wmf (13418 bytes) Brocoli2.wmf (19284 bytes) Dairy.wmf (23178 bytes)

  

     

Injurenet 

  • First Line of Defense        

  • Specific Injuries       

  • Making Office Pain Free

Ambulnc1.wmf (6070 bytes)    Bandage1.wmf (3148 bytes)      Bloodpsr.wmf (26210 bytes)       Bones.wmf (8196 bytes)        Skeletn1.wmf (42774 bytes)

 Health, Fitness, and Sports Links for Kids

BrainPop Health Movie - By Subscription

Calories Burned per Hour

Health & Fitness for Kids & Everyone

Kids Health - Go to Kids, then Staying Healthy for Exercise link

Olympic Site

President's Council on Physical Fitness

Street Play - Rules for the games

 

Cherldr1.wmf (16080 bytes)      Golfgam.wmf (63676 bytes)      Jumping1.wmf (12026 bytes)       Hkeyply2.wmf (21224 bytes)       Sktebrd1.wmf (3616 bytes) 

 

  Back to Top

Coelho Home Page

 Student Links

 

 Updated June 01, 2005.